Nov 23, 20203 minSmoking and HeadachesBefore you read further into this blog post, this is not an article to completely denounce or “scare” you about smoking. This article is...
Oct 27, 20201 minTrick-Or-Treating in the COVID-19 EraSharing recommendations from the CDC for a safe and festive Halloween! Ways to ensure trick-or-treating is safe (and worry free) for all...
Oct 6, 20202 minFoam Rolling: The proper technique and benefits it offersIf you have ever walked down the fitness aisles of your favorite store or have taken a yoga class, you’ve probably seen these large...
Sep 24, 20202 minImproving Stability and Increasing SafetyDuring the month of September, we recognize various balance awareness initiatives including Vestibular Awareness Week and Fall Prevention...
Aug 31, 20201 minCupping Therapy: What is it and what does it do for my body?Some of you may have heard of the term “cupping” over the years, or even seen some athletes on TV discussing the treatment. This...
Aug 19, 20202 minIce vs HeatWhich one should I use and when to use it? One of the most common questions that medical and rehabilitation professionals receive is if,...
Aug 4, 20202 minSanitized and SafeTaking every precaution to keep our facility clean and to keep you safe! Allegheny Medical is doing all we can to fight the spread of the...
Jun 15, 20205 minReflections from a first-time entrepreneurReflections from a first time entrepreneur
Jun 10, 20202 minDo I need a Primary Care Provider?In the age of specialization, the question often arises. If staying healthy is the goal, you should consider. Why? A few reasons.