WellnessCare
Weight Management: Medically supervised exercise programs which educate individuals about leading healthy, active lifestyles and reduce risk factors for disease and injury. Every individual is screened, tested and counseled prior to beginning the customized exercise program. Our weight management program, Lighten Up®, integrates fitness, lifestyle and behavior management with medical practices.
Lighten Up® Weight Management Program: Medically supervised exercise program which educates individuals about leading health, active lifestyles and reduces risk factors for disease and injury. Every individual is screened, tested and counseled prior to begining the customized exercise program. Our weight Management program integrates fitness, learning healthier eating habits and achieving and maintaining weight loss.
Weekly Program: 1 Office Visit with the Doctor, 1 Office Visit with Registered Dietitian, and 3 Supervised Work-Out Sessions. Price is $29.00 a week.
To schedule an appointment, please call our office 412-494-4554.