The primary goal of PT is to identify and maximize movement potential, as well as provide preventive treatment and rehabilitation.

What conditions does physical therapy help treat?

Many different conditions can be treated with physical therapy.  Some of the most common include arthritis, migraines, fibromyalgia, sports injuries, back and neck pain and obesity.  In general, there are five specialty areas in PT: Orthopedic, Neurological, Geriatric, Cardiovascular and Pediatric.

What does a physical therapist do?

Physical therapists are health care professionals who manage and evaluate health conditions for individuals of all ages.  After your doctor refers you to a physical therapist, the therapist will then evaluate your medical history and perform a physical exam.  A physical therapist can then establish a diagnosis by organizing the evaluation results into defined syndromes or categories to help determine appropriate intervention strategies.

Types of interventions include therapeutic exercise, muscle and massage therapy, functional training, spinal and extremity mobilization, electric stimulation and more.

Physical therapy at Allegheny Medical

Dr. Krista Shiwarski is the Director of Physical Therapy at Allegheny Medical.  She received her Doctor of Physical Therapy from Chatham University and has extensive experience rehabilitating patients with orthopedic problems and sports injuries.  Dr. Shiwarski works closely with the referring physician and other staff members in order to coordinate treatment to promote optimal, quality results.

Physical therapy hours of operation at Allegheny Medical are Monday through Thursday 9am to 7pm and Friday 9am to 1pm.

Please call us at 412-494-4550 to schedule your appointment for physical therapy services today.

Robinson PA Physical Therapist: How Can Physical Therapy Help You? is a post from: Allegheny Medical Blog

When I told my doctor that about my wrist and hand pain he did some tests and realized what the problem was.  I was immediately sent to a physical therapist.  My Moon PA Physical Therapist helped me in many ways.  One major way they helped was by teaching me important stretches for my wrists and hands.  Before typing a long term paper, or playing a ten minute serenade, I do those stretches.

Physical therapy is an amazing health tool.  Unlike other health care treatments, it is also an educational tool.  They teach you how to take care of your body after physical therapy is over.  This is invaluable.  Before, I couldn’t sleep through the night without waking up in pain.  Now, I sleep soundly without pain.  I can type for hours without feeling pain;  best of all I play piano pain free.

Physical Therapy Services near Moon PA

Helping you reach maximum movement throughout your lifetime.

Allegheny Medical
2000 Cliff Mine Rd.
Park West Two, Suite 110
Pittsburgh, PA 15275

Phone 412-494-4550

Physical therapy hours of operation: Mon-Thu 9am to 7pm; Fri 9am to 1pm

Carpal Tunnel Syndrome: How Moon PA Physical Therapist can Help is a post from: Allegheny Medical Blog

Some patients who go to physical therapy have suffered traumatic life altering accidents.  They may have been in serious, almost fatal, car accidents; had an accident at work, or had a recreational accident.  Whatever the case, a physical therapist's role in a person’s life who has suffered a near fatal accident, now takes a completely different role.

These patients may have come close to being paralyzed; or in some way be physically paralyzed.  It is the physical therapist’s job to encourage and motivate the patient.  Along with psychological encouragement, the physical therapist is responsible for helping the patient learn how to live their lives again with or without any physical mobility problems.

Physical therapists must be very patient with their clients, one step for the client is a huge victory.  My Coraopolis PA physical therapists also know when to push their clients to go further, when to come to their aide, and when physical therapy is too much for the client to handle for the day.

Helping a patient walk, hold a cup, sit up, and achieve acts of daily living is a great reward for the physical therapist, as well as a the person they are helping so greatly.

Physical Therapy Services near Coraopolis PA

Helping you reach maximum movement throughout your lifetime.

Allegheny Medical
2000 Cliff Mine Rd.
Park West Two, Suite 110
Pittsburgh, PA 15275

Phone 412-494-4550

Physical therapy hours of operation: Mon-Thu 9am to 7pm; Fri 9am to 1pm

Coraopolis PA Physical Therapists: Helping People Walk Again is a post from: Allegheny Medical Blog

Due to this unknown risk, diabetes sufferers, and others, must choose a homeopathic route.  This may include chiropractic care.  Chiropractic care has been known to have positive effects for migraine suffers.  Patients who receive regular chiropractic care like spinal manipulation and soft tissue message focused on the neck and shoulder areas.  A patient of a Robinson, PA Chiropractor had tremendous success with treatment of their migraines through chiropractic care.

Chiropractic care is a great alternative to pain pills.  Pain pills, which have harsh side effects like addiction, stomach pain, and incontinence; are not always the answer, they are frequently given in many situations where chiropractic care may be a wonderful solution.

Migraines are debilitating. Medicine to treat migraines do not always work, and can have harsh side effects.  A great alternative treatment, or additional treatment to medications, is chiropractic care!

If you need Chiropractic Care in Robinon Pa, Allegheny Medical can help. To schedule an appointment, please call our office 412-494-4554.

Allegheny Medical
2000 Cliff Mine Rd, #110
Pittsburgh, PA 15275

412-494-4550

Office Hours: Monday-Thursday: 9:00 am - 7:00 pm and Friday: 9:00 am - 5:00 pm

Allegheny Medical treats:

• back pain and migraines in Robinson PA
• back pain and migraines in Bridgeville PA
• back pain and migraines in Moon PA
• back pain and migraines in Coraopolis PA
• back pain and migraines in Carnegie PA

Robinson PA Chiropractor: Migraine Relief through Chiropractic Care is a post from: Allegheny Medical Blog

The American Chiropractic Association states that especially during this economic downturn, it is important to focus on anxiety related issues.  More and more people are having anxiety, primarily due to the harsh economic times.

People who suffer from anxiety related physical issues normally overlook these symptoms of their anxiety.  Doctors say these warning signs from your body should not be overlooked.

Everything from deep tissue message, soft tissue message, and spinal manipulation can help people with stress related pain.  When YOU feel good physically, it is MUCH easier to feel good mentally; and vice versa.

Bridgeville PA chiropractors at  Allegheny Medical can help you with your stress related physical issues.

If you need Chiropractic Care near Bridgeville PA  Allegheny Medical can help. To schedule an appointment, please call our office 412-494-4554.

Allegheny Medical
2000 Cliff Mine Rd, #110
Pittsburgh, PA 15275

412-494-4550

Office Hours: Monday-Thursday: 9:00 am - 7:00 pm and Friday: 9:00 am - 5:00 pm

Bridgeville PA Chiropractor: Stress Relief Via Chiropractic Care is a post from: Allegheny Medical Blog

A happy Pittsburgh Lipo Laser client sent us the following testimonial:

"After just five treatments I lost two inches around my waist.  The staff at AM encourage good health, proper eating habits and regimented exercise program that enhances the area in which you choose to lose the excess fat.  I’m now returning to begin work on another area of my body that I would like to also see tighten up.  I highly recommend the Lapex Lipo combined with good health habits."

- Gail S., Pittsburgh, PA

Body Contouring & Spot Fat Reduction of Stubborn Areas.

In Pittsburgh, LipoLaser treatments can be found at Allegheny Medical , one of the premier LipoLaser treatment centers in the western PA area.  Lipo Laser is pain free and non-invasive.

To schedule an appointment, please call our office 412-494-4554.

Allegheny Medical
2000 Cliff Mine Rd, #110
Pittsburgh, PA 15275

412-494-4550

Office Hours: Monday-Thursday: 9:00 am - 7:00 pm and Friday: 9:00 am - 5:00 pm

Satisfied Pittsburgh LipoLaser Client loses 2 inches to Waist is a post from: Allegheny Medical Blog

At one point in the series one of the girls, Brooke, starts to have hip pain.  She doesn’t tell her mom right away.  She is the lead in the Acrobatic routine for a competition that is coming right around the corner.  Eventually she has to tell her mom due to the extremity of her pain.  Her mom decides to take her to see a doctor, a Chiropractor actually.

Going to a chiropractor can solve more than just back and neck problems.  Most chiropractors are primary care physicians; they are highly knowledgeable medical professionals that know more than just how to heal a painful back or neck.

As shown in Dance Mom’s when Brooke saw her doctor; her chiropractor was able to easily tell her that her hip pain was serious.  He asked her a series of basic questions about the pain, where did it hurt, when did it hurt, does it hurt here?  And after some other examinations he concluded that Brooke’s hip pain was so serious she shouldn’t be dancing, especially in a competition.

Her mom felt the chiropractor was wrong, and forced her to dance anyway, but that is neither here nor there.

Chiropractors aren’t just neck and back pain doctors, they are “treat my migraine” doctors, “help me with my hip displacement problem” doctors, “treat my shoulder pain” doctors, and best of all they help people solve unknown problems with their health.  Chiropractors are great at treating all sorts of health problems, take advantage!

If you need Chiropractor near Moon PA, Allegheny Medical can help. To schedule an appointment, please call our office 412-494-4554.

Allegheny Medical
2000 Cliff Mine Rd, #110
Pittsburgh, PA 15275

412-494-4550

Office Hours: Monday-Thursday: 9:00 am - 7:00 pm and Friday: 9:00 am - 5:00 pm

Moon PA Chiropractor can solve more than just back and neck problems is a post from: Allegheny Medical Blog

She had shin splints, ankle sprains, and knee problems.  Karen loved soccer. She lived to play it.  Karen’s physical therapist knew this immediately.

The goal of Physical Therapy is to increase the quality of life for a patient who may have chronic pain or due to an injury.

With this goal in mind, Karen’s Physical Therapist tried her best to keep Karen healthy, safe, and on the field as much as possible.  While in the office she worked hard with her to keep her muscles healthy, and show her stretches to help her with her shin splints.  Her ankle sprain was an injury that needed time for healing.  Karen didn’t have this time.

Karen’s Physical Therapist did a good job of stressing the importance of taking the time to heal her injury the first time, to avoid worsening the injury in the future.  Karen agreed to take some time off from active play on the field, and focus on healing her injury by increasing her physical therapy visits from one to three.  This helped not only her shin splints, but also helped her ankle and her knee problems.

In the end the attitude towards healing from the physical therapist, as well as the patient, has a great impact on the patient’s total recovery.  If you are looking for great sports care as well as a great Carnegie PA area Physical Therapist that will help you on your way to a quick recovery, look no further than Allegheny Medical.

Physical Therapy Services near Carnegie PA

Helping you reach maximum movement throughout your lifetime.

Allegheny Medical
2000 Cliff Mine Rd.
Park West Two, Suite 110
Pittsburgh, PA 15275

Phone 412-494-4550

Physical therapy hours of operation: Mon-Thu 9am to 7pm; Fri 9am to 1pm

Communities Served:

• physcial therapy Robinson PA
• physcial therapy Bridgeville PA
• physcial therapy Moon PA
• physcial therapy Coraopolis PA
• physcial therapy Carnegie PA

Carnegie PA Physical Therapist Saves the Team! is a post from: Allegheny Medical Blog

Going out to eat when dieting can be intimidating.  Finding items to suit your dietary needs on menus can be difficult.

When going out to eat it is important not to get discouraged.  Sometimes a Medically supervised weight loss and management program, like this one offered in Robinson,PA, can be very helpful if you are a socialite trying to drop a few pounds.

Good rules of thumb to follow while dining out and on a diet are these:

1.     Eat light.  Go for a salad with steamed or baked protein, and light dressing.  Skip the croutons, and share the bread!

2.    Get diet soda, iced tea, or water.  Drinking water curbs the appetite.

3.    Desert? No thanks! Skip desert.  Instead order some fresh fruit salad.

4.     Chew your food.  This may seem like something we do automatically but it isn’t.  Chewing your food more takes more energy, slows the eating process, and allows your body to actually feel hungry.

5.    If you are ordering something heavy, like pasta or a sandwich with a lot of protein, take home leftovers.  Break up those calories throughout the day, but don’t eat heavy in the late evening.

7.    Most restaurants offer some sort of “Light” option, or “healthy choice” option.  Not all do however.

8.   Most restaurants should have nutritional information (ingredients, calories, grams of fat) in the kitchen, and will gladly give it to you.
Want more help with your diet?  Need more supervision?

Allegheny Medical can help! Our Lighten Up® Weight Management Program is a medically supervised exercise program which educates individuals about leading health, active lifestyles and reduces risk factors for disease and injury. Every individual is screened, tested and counseled prior to beginning the customized exercise program.

Weekly Program

1 Office Visit with the Doctor, 1 Office Visit with Registered Dietitian, and 3 Supervised Work-Out Sessions. Price is $29.00 a week.

To schedule an appointment, please call our office 412-494-4554.

Allegheny Medical
2000 Cliff Mine Rd, #110
Pittsburgh, PA 15275

412-494-4550

Office Hours: Monday-Thursday: 9:00 am - 7:00 pm and Friday: 9:00 am - 5:00 pm

Dining Out While Losing Weight in Robinson, PA is a post from: Allegheny Medical Blog

During my junior year of high school my mother, sister, and I were driving on a heavily trafficked stretch of road in Robinson.  My mother wanted to make a left onto an over pass, taking us to a back-road short cut.  We were unaware at the time, but taking this short cut would result in a rear end car accident, which left me in a neck brace for about two months.

Moving my neck was very difficult and painful.  Everyday tasks became everyday struggles.  My doctor suggested physical therapy to help my neck injury.

Physical therapy was important for my recovery.  My Bridgeville PA physical therapist showed me neck exercises and stretches.  Doing these exercises prevented further injury, and strain, from occurring.  Following her instructions also reduced the amount of pain that I experienced.

One sign of a neck injury is the inability to touch your chin to your chest.  This was the case for me.  During my time at physical therapy, I was able to gradually work on touching my chin to my chest.

At the end of the two months of physical therapy I was neck brace free.  Without physical therapy, it would have taken much longer - maybe not at all.  Physical therapy helped me understand what was happening to my neck, how to be virtually pain free, and how to heal faster.

If you need Physical Therapy, Allegheny Medical can help. To schedule an appointment, please call our office 412-494-4554.

Allegheny Medical
2000 Cliff Mine Rd, #110
Pittsburgh, PA 15275

412-494-4550

Office Hours: Monday-Thursday: 9:00 am - 7:00 pm and Friday: 9:00 am - 5:00 pm

A First Hand Account of the Benefits of Physical Therapy, Brigeville Area is a post from: Allegheny Medical Blog